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Prenatal Workouts

Prenatal Workouts

[DVD]
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DVD 
List Price: $24.99
Price: $22.18
You Save: $2.81 (11%)
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Product Notes

Prenatal Fitness Fix Celebrity trainer and certified prenatal exercise specialist Erin O'Brien leads you through two workouts of fat-burning cardio, muscle toning, strength training, and tension-relieving stretches. You don't need any special equipment, just a clear space in your living room. Includes a 40-minute solo workout and a 20-minute partner workout featuring Erin's husband, actor James Denton (Desperate Housewives). Prenatal Yoga Yoga is an ideal way to stay fit and healthy during pregnancy. Instructor Desi Bartlett offers a flowing and gentle 45-minute practice to help you connect with your changing body, your baby, and your inner calm. Do it throughout your pregnancy to reduce stress and fatigue, strengthen your body, and increase your energy and stamina. Includes an optional Spanish audio track, 10 minutes of additional workouts, and more.

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Details

Title: Prenatal Workouts
Genre: Health & Fitness-Pregnancy
Attributes: 2 Pack
Release Date: 5/14/2013
Product Type: DVD
Genre: Health & Fitness-Pregnancy
Catalog #: 2067
UPC: 054961206797
Item #: 601806X

Technical Information

Street Date: 5/14/2013
Run Time: 105 minutes
Studio: Acacia