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Keeping Fit in Your 50s: Strength

Keeping Fit in Your 50s: Strength

[DVD]
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DVD 
Price: $14.21
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Product Notes

Muscle is the body's natural heating system. Regular strength training revs up your metabolism and helps protect against the bone loss that naturally occurs in your 50s.

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Details

Title: Keeping Fit in Your 50s: Strength
Genre: Health & Fitness
Release Date: 4/13/2004
Original Year: 2004
Product Type: DVD
Rated: UNR
Genre: Health & Fitness
Catalog #: 6862
UPC: 054961686292
Item #: ATL006862

Technical Information

Street Date: 4/13/2004
Original Language: ENG
Studio: Acacia

Credits