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The Firm: Cardio Dance Club

The Firm: Cardio Dance Club

[DVD]
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DVD 
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Product Notes

Includes: Club Dance: Get the party started with these heart-pounding, high energy moves that will get your body moving and the calories melting away. Salsa Dance: Move your hips for a total body calorie burn to spice up your cardio routine and shrink your waist. Caribbean Moves: Focus on the upper & lower body as you move to island music and perform signature island moves. Bonus: 10-Minute Standing Core Routine downloadable workout.

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    Details

    Title: The Firm: Cardio Dance Club
    Genre: Health & Fitness-Dance Fitness
    Starring: The Firm
    Release Date: 3/6/2012
    Product Type: DVD
    Catalog #: 58971
    UPC: 018713589712
    Item #: GAM358971

    Technical Information

    Street Date: 3/6/2012
    Run Time: 60 minutes
    Studio: Good Times Video

    Credits