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Ballet Beautiful: Cardio Fat Burn

Ballet Beautiful: Cardio Fat Burn

[DVD]
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DVD 
List Price: $14.98
Price: $9.75
You Save: $5.23 (35%)
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Product Notes

Burn fat and get a tight and toned body with Mary Helen Bowers, trainer to the stars! Blast major calories, strengthen and shape a lean dancer's body with high-intensity cardio intervals and targeted mat work. An energizing, fast-paced workout designed to challenge and sculpt sleek ballet muscles while revving the metabolism. Includes four 15-minute fat burning cardio Allegra intervals with killer mat exercises focused on building lean, toned muscles in the abs, arms, butt and legs. Finish it all off with an extended stretch to lengthen the muscles and a cool down for a body that is elegant, strong and ultra Ballet Beautiful!

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    Details

    Title: Ballet Beautiful: Cardio Fat Burn
    Genre: Health & Fitness-Dance Fitness
    Starring: Mary Helen Bowers
    Attributes: Widescreen, Dolby
    Release Date: 9/3/2013
    Product Type: DVD
    Rated: NR
    Catalog #: 43816
    UPC: 031398175636
    Item #: 792238X

    Technical Information

    Street Date: 9/3/2013
    Run Time: 60 minutes
    Studio: Lions Gate

    Credits