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Yogaworks: Fit Abs

Yogaworks: Fit Abs

[DVD]
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DVD 
List Price: $14.98
Price: $11.11
You Save: $3.87 (26%)
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Product Notes

It's time to rejuvenate, slim down, and feel great! With YOGAWORKS FIT ABS, you will build a strong core in this fun, demanding practice that will tone your muscles and melt inches from your waist. YOGAWORKS FIT ABS (10 Min.): The Fit Abs yoga practice takes advantage of the science behind interval training with the added bonus of core conditioning. Traditional yoga poses in segments of high-intensity movement are rotated with slow-burn holds. Don't be surprised if you find yourself losing weight from this practice! CORE YOGA FLOW (40 Min.): As you move continuously in the Core Yoga Flow practice, you'll feel your heart rate get going and your muscles burn. With this workout you will achieve strong, sculpted abs and a slim waistline.

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    Details

    Title: Yogaworks: Fit Abs
    Genre: Health & Fitness-Yoga
    Director: Andrea Ambandos
    Attributes: Full Frame, Dolby
    Release Date: 12/1/2009
    Original Year: 2009
    Product Type: DVD
    Rated: NR
    Catalog #: 26292
    UPC: 031398114574
    Item #: LGE026292

    Technical Information

    Street Date: 12/1/2009
    Run Time: 53 minutes
    Studio: Lions Gate

    Credits