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Yoga Journal's: Yoga for Your Pregnancy

Yoga Journal's: Yoga for Your Pregnancy

[DVD]
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DVD 
List Price: $19.99
Price: $13.41
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Product Notes

Instructor Kristen Eykel leads a yoga workout specifically designed for pregnant women in this program sponsored by Yoga Journal and Lamaze Parents magazines. Eykel's safe and effective yoga poses and breathing exercises not only keep expectant mothers physically fit during pregnancy, but also help prepare for a healthy childbirth process. Divided into two routines-one for energy and one for relaxation-the easy-to-follow exercises are suitable for both beginner and experienced yoga students alike.

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    Details

    Title: Yoga Journal's: Yoga for Your Pregnancy
    Genre: Health & Fitness-Yoga
    Starring: Kristen Eykel
    Director: Kathryn Arnold
    Release Date: 1/2/2007
    Original Year: 2007
    Product Type: DVD
    Rated: NR
    Catalog #: 773
    UPC: 094922587732
    Item #: WID058773

    Technical Information

    Street Date: 1/2/2007
    Run Time: 105 minutes
    Studio: Bayview Films

    Credits