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STOTT PILATES The Secret to a Strong Back
  • UPC: 690650841216
  • Item #: 940455X
  • Rated: NR
  • Genre: Health & Fitness
  • Release Date: 8/1/2008
  • This product is a special order
  • Dubbed: FRE
  • Original Language: ENG
  • Distributor/Studio: Stott Pilates
DVD 
List Price: $16.95
Price: $15.09
You Save: $1.86 (11%)
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Description

STOTT PILATES The Secret to a Strong Back on DVD

Secret to a Strong Back (Eng/Fre)

Be good to your back with this strengthening and stabilizing workout. Improve posture and reduce pain while toning the arms and legs. You'll enjoy a more mobile, active lifestyle. Includes one main Matwork routine, and a bonus Stability Ball workout INSTRUCTIONAL LEVEL : Level 1 of 5 EQUIPMENT REQUIRED: Mat, Stability Ball NUMBER of EXERCISES: 21 SOUNDTRACK LANGUAGES: English,

FEATURING:

  • Region Code 0: Can be played anywhere in the world
  • Insturctional Level: Level 1 of 5
  • Number of Exercises: 21
  • Equipment Required: Mat, Stability Ball