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Stott Pilates: Body and Soul

Stott Pilates: Body and Soul

[DVD]
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DVD 
List Price: $16.95
Price: $12.12
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Product Notes

Stott Pilates: Body & Soul

Increase your strength, flexibility and stamina with this workout that combines the best of what Yoga and Pilates have to offer. Through a series of defined poses, concentrated breathing and graceful stretches, you'll challenge your upper body, lower body and torso. INSTRUCTIONAL LEVEL : Advanced (Level 5 of 5) EQUIPMENT REQUIRED: Exercise Mat NUMBER of EXERCISES: 14

FEATURING:

  • Region Code 0: Can be played anywhere in the world
  • Insturctional Level: Advanced (Level 5 of 5)
  • Number of Exercises: 14
  • Equipment Required: Exercise Mat

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Page 1 of

    Details

    Title: Stott Pilates: Body and Soul
    Genre: Health & Fitness
    Release Date: 5/4/2011
    Original Year: 2007
    Product Type: DVD
    Region: 0
    Rated: NR
    Catalog #: 81184
    UPC: 690650811844
    Item #: 940440X

    Technical Information

    Street Date: 5/4/2011
    Run Time: 106 minutes
    Studio: Stott Pilates