All Products
  • All Products
  • Upc/Cat
  • Movies/Tv
  • Actor
  • Studio
  • Title
  • Music
  • Classical
Current cart in use:
SHOPPING CART
Shopping Cart ( items)
Title Qty
your cart is empty
Checkout

Explore

In Stock

Genre

Format

Artists

Actors

Specialty

Rated

Studio

Decades

Color

Explore

In Stock

Genre

Format

Artists

Actors

Specialty

Rated

Label

Decades

Explore

In Stock

Genre

Format

Artists

Actors

Specialty

Rated

Label

Decades

Creative Core & Lower Body

Creative Core & Lower Body

[DVD]
Add to cart
DVD 
List Price: $9.99
Price: $8.19
You Save: $1.80 (18%)
Share Twitter

Product Notes

A strong core means more than flat abs. Flexibility, endurance, a toned body, even a healthy heart depend on your core. World-renowned yoga teacher Shiva Rea shows you a creative way to strengthen your core without the usual tedious AB exercises. In this program, she focuses on both the core and the lower body, using graceful yoga-based movements that ignite your inner fire. As you flow from one pose to another, you'll strengthen your belly, hips, thighs, and lower back. You'll feel grounded and filled with vital energy. Quick, fun, effective-filmed in gorgeous Limahuli Garden on the island of Kauai-this core program will become one of your favorite ways to work out.

You May Also Like




Page 1 of

    Details

    Title: Creative Core & Lower Body
    Genre: Health & Fitness
    Starring: Shiva Rea
    Director: James Wvinner
    Release Date: 9/9/2008
    Product Type: DVD
    Rated: NR
    Catalog #: 8069
    UPC: 054961806997
    Item #: ATL008069

    Technical Information

    Street Date: 9/9/2008
    Studio: Acacia

    Credits