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Creative Core Abs

Creative Core Abs

[DVD]
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DVD 
List Price: $9.99
Price: $7.99
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Product Notes

Good things flow from a strong core: A long lean torso, a healthy back, a positive flow of energy that benefits every aspect of your life. Now, one of the yoga world's top female teachers shows you an enlightened way to a powerful core. Unlike repetitive conventional abs work, Shiva's fluid yoga-based approach awakens your creativity and inner fire, building strength and grace in the same way that surfing, rock climbing, or dancing does - while you're enjoying yourself, not counting the minutes until it's over. The program includes three flowing segments, which can be done all at once or individually. Filmed at White Sands National Park, the program was directed by James Wvinner and shot in HD by Hollywood's Sion Michel (Memoirs of a Geisha). Beautiful, effective, inspiring. It's an abs workout you'll look forward to doing again and again.

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    Details

    Title: Creative Core Abs
    Genre: Health & Fitness
    Starring: Shiva Rea
    Release Date: 10/31/2006
    Original Year: 2006
    Product Type: DVD
    Rated: UNR
    Catalog #: 8865
    UPC: 054961886593
    Item #: ATL008865

    Technical Information

    Street Date: 10/31/2006
    Run Time: 37 minutes
    Studio: Acacia

    Credits