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Resistance Cord Workout

Resistance Cord Workout

[DVD]
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DVD 
List Price: $14.99
Price: $11.31
You Save: $3.68 (25%)
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Product Notes

Using non-impact resistance training and aerobic movement, the portable Resistance Cord Workout unites stretching, strengthening and cardiovascular conditioning into one efficient and balanced system you can practice anywhere. Filmed in lush Santa Barbara, California, Fitness Expert Charles Shand guides you through a workout customized to your fitness and energy levels.

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    Details

    Title: Resistance Cord Workout
    Genre: Health & Fitness
    Attributes: Manufactured on Demand, Full Frame, NTSC Format
    Release Date: 11/8/2016
    Original Year: 2006
    Product Type: DVD
    Catalog #: 13518781
    UPC: 018713518781
    Item #: 1764989X

    Technical Information

    Street Date: 11/8/2016
    Run Time: 30 minutes
    Studio: Gaiam Mod