All Products
  • All Products
  • Upc/Cat
  • Movies/Tv
  • Actor
  • Studio
  • Title
  • Music
  • Classical
Current cart in use:
SHOPPING CART
Shopping Cart ( items)
Title Qty
your cart is empty
Checkout

Explore

In Stock

Artists

Actors

Format

Category

Genre

Rated

Studio

Specialty

Color

Explore

In Stock

Artists

Actors

Format

Genre

Rated

Label

Specialty

Explore

In Stock

Artists

Actors

Format

Genre

Rated

Label

Specialty

Pilates for Men: 10-20-30 Challenge

Pilates for Men: 10-20-30 Challenge

[DVD]
Add to cart
DVD 
List Price: $29.99
Price: $19.43
You Save: $10.56 (35%)
Share Twitter

Product Notes

Pilates Sports Center's 'Pilates for Men: 10-20-30 Challenge' puts to the ultimate test the training philosophy of Joseph Pilates, who believed if you follow his program, in 10 sessions you'll feel a difference, in 20 sessions you'll see a difference and in 30 sessions you'll have a whole new body. Our program was developed by men, for men, and is a series of variations on traditional Pilates mat work. Our goal for you is to get to 30 sessions in roughly 60 days and you're going to do it using only a mat, a ball and a rubber band! You are about to try something you've never seen before and are going to see fantastic improvement in your posture, flexibility, strength and control (Ball and Band not included). DVD 1: This workout focuses on implementing variations to traditional Pilates mat work. The focus is on core strengthening, stamina and increasing flexibility. It will get your heart pumping and your muscles firing. DVD 2: This workout concentrates on resistance work in way you have likely never seen before. If you never thought that a simple elastic band could ever do much in the world of fitness, then think again. DVD 3: The ball workout. We will take all of the principles you have learned in the prior DVDs and now incorporate a ball. This small, seemingly simple ball will take your workouts to an entirely new level. Bonus Features: safety tips, beginner and advanced options, Version 1 (includes verbal cues), and Version 2 (music only).

You May Also Like




Page 1 of

    Details

    Title: Pilates for Men: 10-20-30 Challenge
    Genre: Health & Fitness-Pilates, Box Sets
    Attributes: 3PC
    Release Date: 1/7/2014
    Product Type: DVD
    Rated: NR
    Catalog #: 536
    UPC: 874482005361
    Item #: 885766X

    Technical Information

    Street Date: 1/7/2014
    Run Time: 120 minutes
    Studio: Bayview Films