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Mindy Mylrea: Quickies

Mindy Mylrea: Quickies

[DVD]
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DVD 
List Price: $19.99
Price: $13.95
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Product Notes

The number one reason people have for not working out is lack of time. The message has always been if you don't have an hour a day to workout then don't even bother. Research shows us that this isn't true. Every minute matters and every action has a reaction. So let's use this minimal time to excite our fat burning engines 24/7. Experience workouts that are short and sweet and ways to continue the conversion long after the workout is over. Experience 12 Short and Sweet quickie workouts that are both cardio and strength total body blasts. Do only one, or mix and match a few, for days when time isn't an issue. Quickies will allow you to get more done in a shorter period of time and be done with your workout in a flash.

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    Details

    Title: Mindy Mylrea: Quickies
    Genre: Health & Fitness
    Release Date: 1/19/2016
    Product Type: DVD
    Region: 1
    Rated: NR
    Catalog #: 2149
    UPC: 812073021499
    Item #: 1555673X

    Technical Information

    Street Date: 1/19/2016
    Run Time: 80 minutes
    Studio: Bayview Films