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Leslie Sansone: Burn to the Beat

Leslie Sansone: Burn to the Beat

[DVD]
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DVD 
List Price: $14.98
Price: $9.90
You Save: $5.08 (34%)
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Product Notes

Kick start your fitness goal by Burning To The Beat! This walk workout gives you the speed you need to get started on your goal of getting fit and boosting your calorie burn! You'll learn the easy way to increase your speed and intensity simply by increasing the beat of the music. These walks are all designed around the beat of customized fitness music for a workout that can take you from a starter speed all the way to a super walker speed. Start with the easy beat MILE. This 20-minute, 3 mph walk is the perfect pace to get you started on your fitness journey. Then move to the brisk beat mile. This 15-minute, 4 mph walk is a pace that is brisk enough to give you a big burn! And finally, try the super beat mile. This 12-minute, 5 mph walk will have you walking- and burning-more like a runner! We are talking burn... Calorie Burn... and this workout allows you to choose the right pace for you right now-whether that's an easy burn, a brisk burn, a super burn or all three in a row!

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    Details

    Title: Leslie Sansone: Burn to the Beat
    Genre: Health & Fitness
    Release Date: 10/20/2015
    Product Type: DVD
    Rated: NR
    Catalog #: 63697
    UPC: 013132636979
    Item #: 1523642X

    Technical Information

    Street Date: 10/20/2015
    Run Time: 75 minutes
    Studio: Starz / Anchor Bay