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30 Minutes to Fitness: Weights Workout

30 Minutes to Fitness: Weights Workout

[DVD]
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DVD 
List Price: $19.99
Price: $13.47
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Product Notes

Fitness expert Kelly Coffey-Meyer leads this invigorating 30-minute traditional weight-lifting workout, integrating the use of active rests into the program in order to yield maximum toning and strengthening results with optimum efficiency.

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    Details

    Title: 30 Minutes to Fitness: Weights Workout
    Genre: Health & Fitness
    Starring: Kelly Coffey-Meyer
    Director: Greg Twombly
    Release Date: 1/20/2009
    Original Year: 2009
    Product Type: DVD
    Region: 0
    Rated: NR
    Catalog #: 832
    UPC: 874482008324
    Item #: WID000832

    Technical Information

    Street Date: 1/20/2009
    Run Time: 60 minutes
    Studio: Bayview Films

    Credits