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30 Minutes To Fitness: Abs and Core With Kelly Coffey-Meyer

30 Minutes To Fitness: Abs and Core With Kelly Coffey-Meyer

[DVD]
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DVD 
List Price: $14.99
Price: $10.58
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Product Notes

This DVD has two 30 minute workouts that are packed with effective abdominal and core moves from start to finish! Whether you do the complete 30 minute workouts or simply choose to do a 10 minute segment, you will strengthen your abs, trim your waistline and truly improve your overall core function. The exercises included are standing waistline moves, plank work training and various effective sit up variations all targeting the core area. Abs & Core attacks your midsection from all angles to get you real results faster! It's time to stop doing sit ups that are ineffective and harmful to your back and start using Abs & Core. Now instead of finding which DVD to go to for your preferred ab's workout, just press play on this compilation DVD and chose your favorite. It's never too late to have the body you want - and that includes great abs!

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    Details

    Title: 30 Minutes To Fitness: Abs and Core With Kelly Coffey-Meyer
    Genre: Health & Fitness
    Release Date: 3/15/2016
    Product Type: DVD
    Rated: NR
    Catalog #: 2123
    UPC: 812073021239
    Item #: 1565529X

    Technical Information

    Street Date: 3/15/2016
    Studio: Bayview Films