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Keeping Fit: Strength

Keeping Fit: Strength

[DVD]
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DVD 
List Price: $16.99
Price: $9.78
You Save: $7.21 (42%)
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Product Notes

Strong bones are the foundation of strong bodies, and strength training is an ideal way to build bone and muscle mass. It also increases your metabolism so you burn calories all day - keeping you lean, firm, and looking terrific.

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    Details

    Title: Keeping Fit: Strength
    Genre: Health & Fitness
    Starring: Andrea Metcalf
    Director: Ernie Schultz
    Release Date: 10/5/2010
    Original Year: 2010
    Product Type: DVD
    Catalog #: 8515
    UPC: 054961851591
    Item #: ATL185159

    Technical Information

    Street Date: 10/5/2010
    Run Time: 50 minutes
    Studio: Acacia

    Credits