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Yoga Basics: Gentle Yoga

Yoga Basics: Gentle Yoga

[DVD]
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DVD 
List Price: $12.99
Price: $9.42
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Product Notes

If you want to feel the revitalizing benefits of yoga, Kathy Smith's Timeless Collection: Yoga Basics - Gentle Yoga is the place to start! This complete experience includes both standing and floor poses to help you release tension, improve flexibility, increase core strength, and create space and tranquility in your body. As you start to link fluid movement with breath, you'll discover for yourself yoga's time-honored power to restore the balance of mind and body.

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    Details

    Title: Yoga Basics: Gentle Yoga
    Genre: Health & Fitness
    Release Date: 11/22/2016
    Product Type: DVD
    Rated: NR
    Catalog #: 2207
    UPC: 812073022076
    Item #: 1749638X

    Technical Information

    Street Date: 11/22/2016
    Run Time: 55 minutes
    Studio: Bayview Films