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Extreme Shed and Shred

Extreme Shed and Shred

[DVD]
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DVD 
List Price: $14.98
Price: $11.84
You Save: $3.14 (21%)
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Product Notes

JILLIAN MICHAELS EXTREME SHED & SHRED is a fat-blasting, total body workout designed to help you drop pounds and get Shredded fast! This exciting fusion style workout blends everything from kickboxing and Brazilian Jiu-Jitsu to yoga and weight training in order to get you in incredible shape quickly while you have fun doing it. There are two 45-minute workouts that range in difficulty level, offering everything from intermediate to advanced moves while giving modifications for the beginner and the extreme athlete looking for a challenge. So, whether you are looking to drop 50 lbs or get in the best shape of your life, JILLIAN MICHAELS EXTREME SHED & SHRED will deliver on it's promise of insane ripped results in a hurry.

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    Details

    Title: Extreme Shed and Shred
    Genre: Health & Fitness
    Starring: Jillian Michaels
    Director: Andrea Ambandos
    Release Date: 12/6/2011
    Product Type: DVD
    Catalog #: 58262
    UPC: 018713582621
    Item #: GAM358262

    Technical Information

    Street Date: 12/6/2011
    Run Time: 100 minutes
    Studio: Fit for Life

    Credits