FITNESS

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So Much So Fast [Collector's Edition]

The unusual response of two brothers to devastating news sets the stage for this documentary. Stephen Heywood was 29 years old and had a solid job building houses, as well as a steady girlfriend, when he received word from his doctor that he'd been diagnosed with Amyotropic Lateral Sclerosis, a fast-spreading… more info >>

Release Date: 09/30/2008

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So You Think You Can Dance Get Fit: Tone and Groove

The top performers from So You Think You Can Dance help viewers get in shape with this high-energy workout routine, featuring killer moves that tone, tighten, and build muscle. ~ All Movie Guide

Release Date: 07/21/2009

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Sports Yoga Tennis with Billy Asad

This fitness program is hosted by athlete and fitness expert Billy Asad, who leads viewers through a program designed to deliver the benefits of a toning, aerobic workout while improving strength and skill at tennis. With specific movements and exercises designed to tone key areas and improve reaction… more info >>

Release Date: 08/05/2008

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Squeeze: 30-Day Body Transformation

Fitness expert Tracy Effinger hosts this exercise program, designed to offer a full body cardio and strength-training workout in just 60 minutes. Used in conjunction with Effinger's full program, the release is designed to provide noticeable results in 30 days. ~ Cammila Albertson, All Movie Guide

Release Date: 08/25/2009

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Standard Deviants: Learn Nutrition

The Standard Deviants are well-know for simplifying complex subjects, and now the team that makes learning easy turns their attention towards nutrition to offer all the advice needed to stay healthy and fit. With a little help from informative computer graphics, and a healthy dose of humor, the Standard… more info >>

Release Date: 02/28/2005

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Star Trainers: Cardio

This 170 minute workout video features five different workouts hosted by five different trainers, all designed to use intense aerobic exercise as a means to access the body's maximum fat burning potential. ~ Cammila Albertson, All Movie Guide

Release Date: 12/18/2007

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Start Punching With Derek Panza

Derek Panza hosts this training boxing program designed to yield aerobic benefits while maintaining an overall focus on throwing the six styles of punches that create maximum impact. ~ Cammila Albertson, All Movie Guide

Release Date: 10/05/2004

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Stop Smoking Within One Hour

A number of longtime smokers have utilized hypnotherapy in order to break themselves of their unhealthy nicotine addiction. This title features professional hypnotherapist Susan Hepburn explaining how her system can help the viewer, and then presents a session designed to help anyone give up cancer… more info >>

Release Date: 11/11/2008

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Street Fighting Applications of Wing Chun, Vol. 2: No-Rules Rumble

William Cheung, one time associate of legendary martial artist Bruce Lee, hosts this instructional video that offers tips on ways to incorporate particular maneuvers into street fights. Among the topics covered are the best ways to deflect attacks with edged-weapons, how to protect against dagger attacks,… more info >>

Release Date: 12/16/2008

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Street Heat: Body Jam

Street Heat: Body Jam features Carlos, an instructor at the Canyon Ranch in Tucson, Arizona, leading the viewer through exercises designed to burn fat and tone muscles, increase flexibility, and provide a cardiovascular workout while dancing. ~ Perry Seibert, All Movie Guide

Release Date: 09/27/2005

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Stress Aromatherapy

Aromatherapy - or the strategic use of scented fragrances to relieve stress and tension and promote inner healing - dates back to ancient civilizations, where physicians incorporated the process as an integral component of their medicine; such practices as bathing in scented waters and massaging the… more info >>

Release Date: 11/20/2007

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Stretching for Seniors

"Stretch Exercise" expert Ann Smith offers a series of gentle stretches that aim to keep ageing bodies limber in this release that requires no special equipment and allows viewers to set their own pace. No matter what your age it's always possible to improve your quality of life, and even those suffering… more info >>

Release Date: 04/05/2005

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Sue West: The Seasons of Fitness

The fitness release Sue West: The Seasons of Fitness finds certified fitness professional West blending components of Pilates, Yoga and Classical Dance, for a routine that helps female exercisers increase strength and flexibility and burn fat without over-pressuring their joints. ~ Nathan Southern,… more info >>

Release Date: 09/25/2007