FITNESS

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Arms of Steel: Tone and Tighten

Fight flab with this release that offers an effective method for obtaining toned, sculpted arms. Workouts are offered in varying levels of intensity, making Arms of Steel easily customizable for the individual. ~ All Movie Guide

Release Date: 08/11/2009

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Art of Exotic Dancing: Ultimate Striptease

Release Date: 08/19/2008

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Aut-Erobics

Autism expert Joanne Lara hosts this movement oriented program designed for people with Autism, leading viewers on a dance-inspired routine presented in a specific format to make it fun, easy, and engrossing for those on the Autism spectrum. A special hip-hop section at the end takes the movements to… more info >>

Release Date: 05/05/2008

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Ayurveda: The Art of Being

Ayurveda: The Art of Being is a documentary about the ancient health-care system Ayurveda, which means "The Science of Life" in Sanskrit. The oldest continually practiced medicine in the world, Ayurveda traces its origins to centuries of observations of humans, animals, and plants. At its core, it is… more info >>

Release Date: 07/06/2004

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Baby's First Year, Vol. 1: Pregnancy and Preparation

The instructional release Baby's First Year, Vol. 1: Pregnancy and Preparation offers new mothers and mothers-to-be a primer on the most important fundamentals to know and remember for the nine months of pregnancy and the infant's first year of life. ~ Nathan Southern, All Movie Guide

Release Date: 01/29/2008

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Ballet Workout

Do you want a fitness program that builds long, lithe muscles and graceful, healthy posture? In The Ballet Workout, a program with longstanding popularity, instructor Melissa Lowe presents two separate workouts: one for beginners and one for dancers with previous experience. Designed to boost flexibility,… more info >>

Release Date: 10/26/2004

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Basic Ab Workout For Dummies

This disc offers an abdominal workout for people at any fitness level, although it is probably best for beginners. The DVD contains a standard full-frame transfer. The English soundtrack is solid. This is a fine release from Anchor Bay that will satisfy the intended audience. ~ Perry Seibert, All Movie… more info >>

Release Date: 09/24/2002

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Basic Yoga Workout for Dummies

Anyone seeking to begin learning yoga should take a look at Basic Yoga Workout for Dummies. The disc contains a standard full-frame transfer. The English soundtrack is rendered in Dolby Digital Stereo. Sara Ivanhoe will lead the viewer through a simple workout. Once one becomes familiar with that routine,… more info >>

Release Date: 09/11/2001

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Battle of the Bulge: Featuring Bone Crusher

Battle of the Bulge: Featuring Bone Crusher consists of four different workouts, two of which have been designed specifically for those unable for physical reasons to move a great deal. Dr. Ian Smith of Celebrity Fit Club adds advice on getting and staying healthy. ~ Perry Seibert, All Movie Guide

Release Date: 02/12/2008

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Becoming Orgasmic

This video is based on the book of the same name. Intended for women who have had difficulty reaching orgasm, this program graphically demonstrates the techniques required to achieve the female orgasm. This program contains explicit sexual content and nudity. ~ Laura Mahnken, All Movie Guide

Release Date: 03/01/2005

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Belly Dance for Beginners

Belly Dance for Beginners teaches the viewer a number of basic belly dance steps that, when combined, create a workout designed to help tone abdominal muscles. ~ Perry Seibert, All Movie Guide

Release Date: 09/25/2007

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Belly Twins: Bellydance Core Conditioning

The workout video Belly Twins: Core Conditioning features the duo of Neena and Veena leading the viewer through an exercise regimen designed to strengthen and tone major muscle groups. They also provide bellydance steps that help augment the workout. ~ Perry Seibert, All Movie Guide

Release Date: 12/27/2005

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Bellydance Fitness For Weight Loss: Daily Quickies... 5 Ten Minute Workouts

AAFA Certified Fitness Instructor and world renowned dance teacher Rania Bossonis offers a workout designed to stretch, strengthen, and tone every muscle in your body in this release that combines traditional strengthening exercises with yoga, ballet/modern dance, and belly dance to offer a fun and… more info >>

Release Date: 08/05/2003