FITNESS

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Dance Off the Inches: 15 Minute Express

Lydia Haskell hosts this 15 minute dance workout designed to yield cardiovascular and weight-loss benefits while maintaining a sense of fun and excitement. ~ Cammila Albertson, All Movie Guide

Release Date: 08/23/2005

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Dance off the Inches: Country Line Dance

Aerobic exercise is made fun with this workout, which uses the elements of country line dancing to burn fat and encourage muscle building. ~ Tracie Cooper, All Movie Guide

Release Date: 02/03/2009

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Dance off the Inches: Dance It off Ballroom

Kristina Milova hosts this ballroom dance workout designed to give viewers all the calorie burning benefits of an intensive cardio routine, with the added bonus of teaching them moves that can be taken straight onto the dance floor. ~ Cammila Albertson, All Movie Guide

Release Date: 12/09/2008

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Dance Off the Inches: Fat Burning Jam

Dance off the Inches: Fat Burning Jam features Michelle Dozois leading the viewer through three different dance routines designed to increase the heart-rate and burn fat. ~ Perry Seibert, All Movie Guide

Release Date: 10/03/2006

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Dance off the Inches: Sizzling Salsa

For those looking to shed those extra pounds and have a little fun while doing so, dance leader Stella Sandoval offers ten sizzling and effective moves designed for viewers of all ages and fitness levels. When you're looking to lose weight it's important to find a fitness routine that you won't mind… more info >>

Release Date: 02/06/2007

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Dance Remix with Patrick Goudeau

Dance Remix With Patrick Goudeau features an aerobic dance workout that combines a variety of popular musical styles. The award-winning choreographer leads the viewer though maneuvers that combine elements of Latin and Jazz. ~ Perry Seibert, All Movie Guide

Release Date: 11/08/2005

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Dance with Lisa: Hip Hop Cardio Made Simple

Dance With Lisa: Hip Hop Cardio features Lisa Nunziella leading the viewer through a hip-hop dance program that provides a full aerobic workout and builds muscle. The video ends with a breakdown of the various steps employed so that one can quickly learn the entire routine. ~ Perry Seibert, All Movie… more info >>

Release Date: 12/20/2005

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Dance with Lisa: Red Hot Salsa/Hip-Hop Cardio [2 Discs]

Release Date: 06/13/2006

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Dance Your Ass Off: The Workout

Release Date: 09/08/2009

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Dancing with the Stars: Latin Cardio Dance

Inspired by ABC's hit competition Dancing with the Stars, this workout features four Latin dance routines designed to maximize fat-burning and weight loss. Also included is a toning segment that encourages the sculpting and lengthening of muscles, as opposed to adding bulk. ~ Tracie Cooper, All Movie… more info >>

Release Date: 09/16/2008

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David Carradine's Shaolin Cardio Kick Boxing

In Northern China, the monks of the Shaolin temple developed a way to stay strong in body and spirit and in keeping with their spirit, David Carradine hosts a quiet, low-key yet powerful workout session free of the major flash factor. Learn the skills and states of mind named for animals: the snake… more info >>

Release Date: 09/08/2009

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Debra Bono: African Dance Workout

This aerobic dance routine hosted by fitness expert Debra Bono explores the movements of African dance, combining traditional tribal dancing with modern moves to create both a fun and fat-burning workout. Additional portions of the program include sections on toning and strength training, requiring… more info >>

Release Date: 04/15/2008

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Dell-Maree Day: 5 Minute Workout

With the workout release Dell-Maree Day: 5 Minute Workout, certified fitness expert Day provides a quick, effective five-minute regimen useful for exercisers of every strata and demographic. The routine in question can be performed sitting, standing or lying down, and will flatten one's abdominals,… more info >>

Release Date: 11/06/2007