FITNESS
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Christi Taylor: Totally Cool Step
Personal trainer Christi Taylor takes step aerobics to the next level in this release that offers the innovation of the "Incredible Invisible Warm-up" which incorporates key warm-up movements into the first five minutes of the workout before accelerating the heart rate to offer a comprehensive cardiovascular… more info >>
Release Date: 02/28/2006
Christi Taylor: Totally Hot Cardio
Christi Taylor: Totally Hot Cardio features the workout expert leading the viewer through a forty-eight minute regimen designed to elevate one's heart rate in order to maximize the number of calories the participant burns. ~ Perry Seibert, All Movie Guide
Release Date: 02/28/2006
Christi Taylor: Ultimate Cardio Core Workout
With the fitness release Christi Taylor: Ultimate Cardio Core Workout, exercise maven Taylor leads audiences in a workout comprised of a 35-minute cardio routine followed by an intense and vigorous 20-minute core routine designed to firm and strengthen one's abdominal muscles. The regimen at hand combines… more info >>
Release Date: 01/15/2008
Christine Felstead's Yoga for Runners: The Essentials
Fitness expert Christine Felstead hosts this program explaining how runners can increase benefits and decrease injury by applying the methodology of yoga to their running regimen. ~ Cammila Albertson, All Movie Guide
Release Date: 03/03/2009
Christoga: Faith in Fitness
For Christians who have longed to experience the positive health benefits of yoga but remain weary of the Hindu spirituality with which it is so closely tied, this non-traditional hatha-yoga routine may be just the answer you've been looking for. Beginning and intermediate-level yoga routines are presented… more info >>
Release Date: 08/21/2007
CIA 2303: Step It Strong Featuring Keli Roberts
This fitness video is presented by fitness instructor Keli Roberts and involves a 77 minute stepping program involving weights. ~ Cammila Albertson, All Movie Guide
Release Date: 05/31/2005
Classical Pilates Technique: The Complete Universal Reformer Series [2 Discs]
Newly filmed classical workouts combine with seldom-seen archival exercises to paint a comprehensive look at Joseph Pilates' unique method in a release that shows each movement in its entirety while offering an onscreen display detailing the name of the technique and number of repetitions. Pilates fitness… more info >>
Release Date: 01/20/2004
Classical Pilates: Technique With Consideration of the Neck & Back
Classical Pilates: Technique with Consideration features a number of poses chosen and sequenced in such a way to keep ones neck and back muscles safe while increasing muscle mass and flexibility throughout one's entire body. ~ Perry Seibert, All Movie Guide
Release Date: 06/27/2006
Complete Bone-Building Bodyshaping With Joyce Vedral/The Complete Joyce Explains Workout System
Number one New York Times bestselling fitness author Joyce Vedral offers a workout regimen designed to sculpt, tighten, and tone the entire body while building under muscle to create a unique appearance of "feminine muscularity." In just minutes a day viewers will be improving their strength, health,… more info >>
Release Date: 02/27/2007
Complete Interval Aerobic with Joyce Vedral
Complete Interval Aerobic with Joyce Vedra features the exercise expert leading the viewer through an exercise regimen consisting of numerous brief low and no impact maneuvers designed to burn fat and tone muscles. ~ Perry Seibert, All Movie Guide
Release Date: 03/20/2007
Core Attack: The Resistance with Trish Muse
This workout video features health expert Trish Muse leading the viewer through a workout designed to build up the body's core muscles. Muse employs medicine balls and elastic resistance to tighten and tone abdominals and back muscles. ~ Perry Seibert, All Movie Guide
Release Date: 05/06/2008
Core Ball for Beginners and Beyond [P&S]
The workout release Core Ball for Beginners and Beyond features 10 easy-to-follow regimens, designed to work one's midsection with the use of an exercise ball. Each featured routine is suitable for exercisers with a slightly different level of fitness experience, from novice through advanced; the beginning-level… more info >>
Release Date: 11/06/2007
Cosmetics Cop With Paula Begoun
Beauty expert Paula Begoun gets down to business with this informational release designed for viewers of all physical types. Some of the issues Begoun covers in the program include healing acne, using eye cream, buying products based on age, tips on getting beautiful hair, and more. ~ Cammila Albertson,… more info >>
Release Date: 11/10/2009
Cosmo Girl! Get Fit & Fab with Jillian Michaels
Join the host of the popular television hit The Biggest Loser as she offers a tough-but-effective fitness program designed to keep viewers looking and feeling their very best. ~ Jason Buchanan, All Movie Guide
Release Date: 12/19/2006
Couples Guide To Great Sex Over 40, Vol. 2
This video is an instructional and inspirational guide for couples wishing to enhance their sex lives into their 40s and beyond. Learn how your diet and exercise regime has a direct effect on sexual health. Real-life couples discuss the various sexual difficulties often encountered in later years. The… more info >>
Release Date: 03/01/2005
Couples Guide to Great Sex Over 40: Vol. 1
This video is an instructional and inspirational guide for couples wishing to enhance their sex lives into their 40s and beyond. Four real-life couples openly and candidly discuss and later demonstrate the special secrets to keeping sex exciting. The program encourages couples to add toys to their sexual… more info >>
Release Date: 03/01/2005
Creative Core and Lower Body
This two segment fitness program offers an abdominal and lower body workout safe for the lower back and free of traditional stomach crunches. Also featured is a 12-minute flow yoga program for increased relaxation and toning. ~ Tracie Cooper, All Movie Guide
Release Date: 09/09/2008
Criss-Cross and Capoeira with Sherri Jacquelyn
Criss Cross and Capoeira with Sherri Jacquelyn features the professional trainer leading the viewer through a workout that combines kickboxing, aerobic exercise, and a martial arts discipline known as Capoeira. ~ Perry Seibert, All Movie Guide
Release Date: 01/09/2007
Crunch: Boot Camp Training
The Crunch video series offers high-energy workouts using different styles of exercise and dance. In this installment, expert instructor Susan Hitzman leads students through a rigorous half-hour workout, combining upper and lower body exercises, using weights, and including varying intensities of time-honored… more info >>
Release Date: 04/27/2004
Crunch: Burn & Firm Pilates
Crunch: Burn & Firm Pilates features a workout regimen that combines elements of traditional pilates exercises with movements that also engage the cardiovascular system. This low-impact workout involves using hand weights. This video is designed to help anyone regardless of fitness level. ~ Perry Seibert,… more info >>
Release Date: 09/07/2004
Crunch: Candlelight Yoga
This DVD offers a Yoga workout hosted by Sara Ivanhoe that concentrates on breathing and relaxation. The disc contains a standard full-frame transfer. The English soundtrack is as good as it needs to be for a title like this. This disc will help people in need of learning a new way to unwind after a… more info >>
Release Date: 09/24/2002
Crunch: Cardio Dance Blast
Cardio Dance Blast features Marie Forleo showcasing an aerobic workout that utilizes dance steps that can be used in the nightclub as well as in the workout room. This routine has been designed to provide a fat burning cardiovascular workout. This video is part of the Crunch series of exercise titles.… more info >>
Release Date: 09/20/2005
Crunch: Cardio Go-Go Dance
Certified dance instructor and fitness guru Gypsy Clark hosts the at-home workout release Crunch: Cardio Go-Go Dance, which seamlessly blends fun and enjoyable dance techniques into an effective workout, designed to elevate the heart rate, slim down the body and shape target areas. ~ Nathan Southern,… more info >>
Release Date: 09/04/2007

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