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The FIRM: Fat-Burning Cardio

The FIRM: Fat-Burning Cardio

[DVD]
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DVD 
List Price: $12.99
Price: $10.12
You Save: $2.87 (22%)
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Product Notes

Fun and effective moves to sculpt and tone your entire body in just 30 minutes! These exercises will re-shape your entire upper and lower body with maximum efficiency and great results. FIRM Master Instructor Tina Smalley shows you how to tighten and tone a beautiful upper body get the shoulders, arms, chest, and back of your dreams while you sculpt and redefine a lean lower body and strong, flat abs! Use this workout a couple of times a week or take it with you on your next trip!

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    Details

    Title: The FIRM: Fat-Burning Cardio
    Genre: Health & Fitness
    Attributes: Manufactured on Demand
    Release Date: 9/26/2016
    Original Year: 2006
    Product Type: DVD
    Catalog #: 1351705
    UPC: 018713517050
    Item #: 1751795X

    Technical Information

    Street Date: 9/26/2016
    Run Time: 30 minutes
    Studio: Gaiam Mod