Basic Training: The Workout: Low Impact & Strength Training With AdaBasic Training: The Workout: Low Impact & Strength Training With Ada

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MOVIE DESCRIPTION:

    This release finds workout expert Ada Janklowicz leading the viewer through an hour-long regimen the combines low0impact aerobics with strength training. The program is presented in such a way that anyone can utilize the program, regardless of fitness level. ~ Perry Seibert, Rovi

DVD FEATURES:
  • Number of Discs: 1
  • Audio: Dolby Digital Stereo
ADDITIONAL INFORMATION:

Basic Training: The Workout: Low Impact & Strength Training With Ada - Available now from DVDPlanet.com, join our mailing list and receive special offers and promotions.

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