Chi Kung: The Healing Workout

MOVIE DESCRIPTION:

Chi Kung is the art of developing one's energy in ways to heighten health, vitality, and spiritual enlightenment. John Saxon's narration adds a calming touch to this unique workout tape. Though students may not break out into a sweat after completing this workout, they are very likely to finish it feeling relaxed and soothed in many ways. Chi Kung: The Healing Workout contains beautiful background scenery that adds to the film's calming influence. Advocates of Chi Kung firmly believe that these exercises can cure illness and improve one's sexual performance. ~ Elizabeth Smith, Rovi

DVD FEATURES:

• Number of Discs: 1
• Audio: Dolby Digital Stereo
• Screen: Color
• Features:
  • One through ten meditation
  • Eighteen rules for Dao Yin (inner body skill) training

ADDITIONAL INFORMATION:

• Cast:

  
       Jerry Alan Johnson - Instructor

• Director:

  David Nakahara

• Producer:

  David Nakahara

• Screenwriter:

  Jerry Alan Johnson

• Cinematographer:

  Kent Wakeford

• Composer (Music Score):

  John Serrie

• Editor:

  David Nakahara, Kris Wakeford