Absolute Beginners: Step & Dance Aerobics With Nekea Brown

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Aspect Ratio:
Widescreen
Rating:
NR
Language:
Eng
Studio:
Bayview Entertainment
UPC:
874482009079
Year of Release:
2009
Item Number:
WID000907
Release Date:
05/12/2009
Genre:

Aerobic Exercise –

Health & Fitness
Format:

DVD

MOVIE DESCRIPTION:

Nekea Brown hosts this instructional title designed to help beginners successfully stick with a step and dance aerobic workout regimen. In addition to simple, fat-burning exercises, Brown explains in minute detail the vocabulary used by step instructors so that the viewer can more quickly grasp intermediate maneuvers when the time is right. ~ Perry Seibert, Rovi

DVD FEATURES:

Number of Discs: 1
Screen: Enhanced Wide Screen Letterbox for 16x9 TV
Audio: Dolby Digital Stereo

ADDITIONAL INFORMATION:

Cast:

Nekea Brown

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