Christi Taylor: Ultimate Cardio Core WorkoutChristi Taylor: Ultimate Cardio Core Workout

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MOVIE DESCRIPTION:

    With the fitness release Christi Taylor: Ultimate Cardio Core Workout, exercise maven Taylor leads audiences in a workout comprised of a 35-minute cardio routine followed by an intense and vigorous 20-minute core routine designed to firm and strengthen one's abdominal muscles. The regimen at hand combines aerobics and step moves; the cardio segment features movements that can be done with an optional soft-touch exercise ball. ~ Nathan Southern, All Movie Guide

DVD FEATURES:
  • Number of Discs: 1
  • Aspect Ratio: 1.33:1 (Pre-1954 Standard)
  • Audio: Dolby Digital Stereo
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