Basics 2.0: Aerobics & Strength Conditioning
Retail: $7.99
Our Price:
$5.95
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Rating:
NRStudio:
TruUPC:
881573007159Year of Release:
2005Item Number:
VMG007151Release Date:
11/22/2005Genre:
Aerobic Exercise –
Health & Fitness –
Toning & Strength Training
Format:
DVD
MOVIE DESCRIPTION:
Experience two comprehensive workout routines in one healthful package in this release designed to help viewers burn fat while they sculpt the body they've always wanted. A basic aerobic workout begins with classic cardio movements and moves on to offer fat-burning aerobics and body-sculpting moves that aim to build strength while tightening the abdominal and core area, while a subsequent basic strength conditioning workout offers easy-to-follow mini muscle combinations and sequences designed to build long, lean muscles. ~ Jason Buchanan, Rovi
DVD FEATURES:
- Number of Discs: 1
- Audio: Dolby Digital Stereo
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