Dallas Cowboys Cheerleaders: Power Squad Bod! - Body Slimming Yoga

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Rating:
NR
Language:
Eng
Studio:
MTV
UPC:
097368943742
Year of Release:
2009
Item Number:
PRD089437
Release Date:
10/06/2009
Genre:

Health & Fitness –

Toning & Strength Training –

Yoga
Format:

DVD

MOVIE DESCRIPTION:

The Dallas Cowboys cheerleaders haven't earned their famously sculpted bodies by high kicks and jumps alone. In this fitness program, their official yoga instructor, Kurt Johnsen, leads the ladies in two workouts geared toward relaxing the mind while tightening the body. Viewers of all fitness levels can adjust the workout to their skills with movements for beginner, intermediate, and advanced exercisers. ~ Kimber Myers, Rovi

DVD FEATURES:

Region: 1
Number of Discs: 1
Audio: Dolby Digital Stereo
Screen: Color
Aspect Ratio: 1.33:1 (Pre-1954 Standard)
Features:
- Instructor-guided position breakdowns
- Mixed martial arts routine
- Introduction to Tai-Chi and Kung-Fu conditioning
- Instructor-only audio track

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