Dallas Cowboys Cheerleaders: Power Squad Bod! - Hard Body Boot Camp

MOVIE DESCRIPTION:

It's not just the Dallas Cowboys football team who sweat on the field at Texas Stadium. In this exercise program, the famous cheerleaders take orders from their official trainer, Jay Johnson, who leads them through a boot camp workout that promises to discipline bodies. These calorie-burning moves focus on the upper and lower body, as well as the core, and the exercises can be adjusted for a variety of fitness levels. ~ Kimber Myers, Rovi

DVD FEATURES:

• Region: 1
• Number of Discs: 1
• Aspect Ratio: 1.33:1 (Pre-1954 Standard)
• Audio: Dolby Digital Stereo
• Screen: Color
• Features:
  • Total ab assault
  • Total arm assault
  • Instructor-guided position breakdowns
  • Introduction to yoga by official DCC instrucot Kurt Johnsen
  • Music-only audio track