Denise Austin: Best Bun & Leg Shapers

MOVIE DESCRIPTION:

Fitness guru Denise Austin presents a collection of seven mini-workouts designed to burn fat and sculpt the lower body through 10-15 minutes bursts of isolated, high-intensity, resistance moves. The program includes the following routines: "Personal Training System - Lower Body High Intensity," "Hit the Spot Pilates - Buttocks," "Hit the Spot Pilates - Hips," "Get Fit Fast - Legs & Buns," "Power Zone Ultimate Workout - Lower Body Level 1," "Hit the Spot Core - Core & Buns," and "Hit the Spot 10 5-Minute Target Toners - Thigh Trimmer." ~ Sandra Bencic, Rovi

DVD FEATURES:

• Region: 1
• Number of Discs: 1
• Screen: Color
• Audio: Dolby Digital Stereo
• Aspect Ratio: 1.33:1 (Pre-1954 Standard)
• Features:
  • cc

ADDITIONAL INFORMATION:

• Cast:

  
       Denise Austin

• Director:

  Cal Pozo

• Producer:

  Cal Pozo