Denise Austin: Fit & Firm Pregnancy

MOVIE DESCRIPTION:

Health and fitness icon Denise Austin guides expectant mothers through a cardio and toning workout specially designed for users of all fitness levels. No matter which trimester you're currently in, this healthful collection of three, twenty-minute fitness routines aims to keep energy levels up and core muscles active as it prepares expectant mothers for the birthing process. ~ Jason Buchanan, Rovi

DVD FEATURES:

• Region: 1
• Number of Discs: 1
• Screen: Color
• Audio: Dolby Digital 2.0 Surround
• Aspect Ratio: 1.33:1 (Pre-1954 Standard)
• Features:
  • cc
  • Full screen version
  • 2.0 Dolby Stereo Surround
  • Digitally Mastered, Scene index, interacrive menus

ADDITIONAL INFORMATION:

• Cast:

  
       Denise Austin