20 Minute Yoga Makeover: Flat Abs

MOVIE DESCRIPTION:

Writer and fitness expert Sara Ivanhoe demonstrates how to get a flatter and fitter tummy through yoga in this exercise video. Sara Ivanhoe: 20 Minute Yoga Makeover -- Flat Abs features a yoga-based workout routine that focuses on the abdominal area, which through a series of twisting and stretching exercises can help tone your abs, strengthen your back, and improve your posture. ~ Mark Deming, Rovi

DVD FEATURES:

• Region: 1
• Number of Discs: 1
• Audio: Dolby Digital Stereo

ADDITIONAL INFORMATION:

• Cast:

  
       Sara Ivanhoe

• Director:

  Andrea Ambandos

• Producer:

  Andrea Ambandos

• Executive Producer:

  Gary Goldman, Debra Goldman