Basic Ab Workout For DummiesBasic Ab Workout For Dummies

Retail: $14.98
Our Price:
$9.99
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  • Rating:
     NR
  • Language:
      English
  • Studio:
      Anchor Bay
  • UPC:
      013131225891
  • Year of Release:
      2002
  • Item Number:
      ABD012258
  • Release Date:
      09/24/2002
  • Genre:
     

    Health & Fitness –

    Toning & Strength Training

  • Format:
     

    DVD

MOVIE DESCRIPTION:

    Gay Gasper guides you through ten basic exercises which can help thin out your waist and strengthen your abdominal muscles in this home video. Basic Ab Workout For Dummies is designed to help put beginners on the road to better exercise habits, with a workout that's effective, efficient, and simple to follow. ~ Mark Deming, Rovi

DVD FEATURES:
  • Number of Discs: 1
  • Audio: Dolby Surround
  • Features:
      • Basic ab workout
      • Bonus 10min. fast track ab workout
      • Instructor cueing audio option (for working out to your own music)
ADDITIONAL INFORMATION:

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