Basic Yoga Workout for DummiesBasic Yoga Workout for Dummies

Retail: $14.95
Our Price:
$9.99
Save: $4.96

Stock Status: No Longer Available!!!

 

  • Rating:
     NR
  • Studio:
      Anchor Bay
  • UPC:
      013131203790
  • Year of Release:
      2000
  • Item Number:
      ABD012037
  • Release Date:
      09/11/2001
  • Genre:
     

    Health & Fitness –

    Yoga

  • Format:
     

    DVD

MOVIE DESCRIPTION:

    "For Dummies," the Hungry Minds line of instructional books with familiar yellow and black jackets, makes a foray into home video with this beginner's yoga workout. Using twelve basic poses ("The Daily Dozen") along with "Myth Busters," "Jargon Alerts," and "Tips," instructor Sara Ivanhoe lays the groundwork for a thorough understanding of correct yoga postures and their benefits. The exercises provide a balanced workout with equal emphasis on upper- and lower-body; no special equipment is necessary. ~ Sarah Welsh, Rovi

DVD FEATURES:
  • Region: 1
  • Number of Discs: 1
  • Audio: Dolby Digital 2.0 Surround
  • Features:
      • Basic Yoga Workout
      • Intermediate Yoga Workout: The Sun Salute
      • Instructor Cueing audio option [for working out to your own music]
ADDITIONAL INFORMATION:

Basic Yoga Workout for Dummies - Available now from DVDPlanet.com, join our mailing list and receive special offers and promotions.

BROWSE BY GENRE

NOW PLAYING

Drive (2011) Thing (2011) Transformers: the Dark of the Moon 3d Big Year

 

 

 

 

 

Specials

TOP 10 Last 2 Weeks

  1. Three Outlaw Samurai – $16.99
  2. Count of Monte Cristo – $15.38
  3. Man in the Iron Mask (1939) – $15.35
  4. Twilight Saga: Breaking Dawn Pt. 1 – $21.14
  5. World on a Wire – $25.34
  6. It's a Mad Mad Mad Mad World – $13.73
  7. New Tricks Season 6 – $24.64
  8. Lady & the Tramp – $29.14
  9. Lady & the Tramp – $24.14
  10. Drive (2011) – $18.99

 

TOP 10 PRE-ORDERS

  1. Harold and Maude – 02/21/12 – $9.11
  2. Reds [25th Anniversary Edition] [2 Discs] – 02/21/12 – $10.64
  3. Nashville – 02/21/12 – $9.14
  4. A Place in the Sun – 02/21/12 – $10.23
  5. To Catch a Thief [Special Collector's Edition] – 02/21/12 – $10.04
  6. Three Days of the Condor – 02/21/12 – $8.24
  7. Barbarella: Queen of the Galaxy – 02/21/12 – $10.04
  8. Agatha Christie's Murder on the Orient Express – 02/21/12 – $8.24
  9. Stalag 17 [Special Collector's Edition] – 02/21/12 – $10.34
  10. Romeo and Juliet – 02/21/12 – $9.14
Find us on Facebook
Become an Affiliate



My Account
 Login
 Register
 Order History
 Wish List
 Shopping Cart
Information
 Help
 Contact Us
 Shopping
 Shipping Policies
 Returns and Exchanges
 Privacy statement