Chair Aerobics for Everyone: Chair BoxingChair Aerobics for Everyone: Chair Boxing

Retail: $24.97
Our Price:
$3.66
Save: $21.31

Stock Status: No Longer Available!!!

 

  • Rating:
     NR
  • Language:
      English
  • Studio:
      Starlight Home Entertainment
  • UPC:
      842841039012
  • Year of Release:
      2007
  • Item Number:
      CVD009012
  • Release Date:
      06/28/2011
  • Genre:
     

    Aerobic Exercise –

    Health & Fitness

  • Format:
     

    DVD

MOVIE DESCRIPTION:

    The Chair Aerobics fitness videos are grounded in the principle that basic aerobics moves can be performed from a seated position in a chair to give the participant a vigorous, full-body cardiovascular workout. As its title suggests, Chair Aerobics for Everyone: Chair Boxing builds its central routine on the very same boxing movements that one would use when climbing into the ring, such as power punches. The program begins with a warm-up, then segues into a series of seated boxing exercises that help the participant firm and tone his or her entire body while burning away fat. ~ Nathan Southern, Rovi

DVD FEATURES:
  • Number of Discs: 1
  • Audio: PCM Stereo

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