10 Minute Solution: 5 Day Get Fit Mix
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Rating:
NR-
Language:
Eng Studio:
Starz/Anchor BayUPC:
013131631999Year of Release:
2009Item Number:
ABD016319Release Date:
09/08/2009Genre:
Aerobic Exercise –
Health & Fitness –
Toning & Strength Training
Format:
DVD
MOVIE DESCRIPTION:
The 10 Minute Solution series offers time-strapped fitness buffs the perfect way to get in shape with a collection of five 10-minute workouts that can be performed separately or combined into one challenging routine. This volume focuses on quick and efficient exercises that burn fat and tone the entire body through a variety of styles, including cardio, interval training, and compound moves: "Cardio Kickboxing," "Fat Blasting Intervals," "Power Yoga," "Belly Fat Burner," and "Lean Body Sculpt." ~ Sandra Bencic, Rovi
DVD FEATURES:
- Number of Discs: 1
- Screen: Color
- Audio: Dolby Digital Stereo
ADDITIONAL INFORMATION:
Cast:
Amy Bento
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