10 Minute Solution: Slim and Sculpt Pilates

MOVIE DESCRIPTION:

Fitness professional Suzanne Bowen hosts the at-home workout release 10 Minute Solution: Slim and Sculpt Pilates. The program features a series of ten minute Pilates regimens designed to target: the upper body, the lower body, the whole body, and abs, as well as a ten-minute Pilate workout designed to boost flexibility. ~ Nathan Southern, Rovi

DVD FEATURES:

• Number of Discs: 1
• Aspect Ratio: 1.33:1 (Pre-1954 Standard)
• Screen: Color
• Audio: Dolby Digital Stereo
• Features:
  • Create your own custom workout by programming any of the five segments in the order you select

ADDITIONAL INFORMATION:

• Cast:

  
       Suzanne Bowen

• Director:

  Andrea Ambandos

• Producer:

  Andrea Ambandos