10 Minute Solution: Pilates on the Ball

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Rating:
NR
Language:
Eng
Studio:
Starz/Anchor Bay
UPC:
013131534092
Year of Release:
2007
Item Number:
ABD015340
Release Date:
05/06/2008
Genre:

Health & Fitness –

Toning & Strength Training
Format:

DVD

MOVIE DESCRIPTION:

This program includes five different 10 minute fitness routines designed to be practiced with a Pilates ball. Each workout targets a different zone on the body, for maximum impact in a minimum amount of time. ~ Cammila Albertson, Rovi

DVD FEATURES:

Number of Discs: 1
Audio: Dolby Digital Stereo
Screen: Color
Features:
- cc

ADDITIONAL INFORMATION:

Cast:

Lara Hudson - Instructor
Director:
Andrea Ambandos
Producer:
Andrea Ambandos

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10 Minute Solution: Pilates on the Ball

Rating:

Language:

Studio:

UPC:

Year of Release:

Item Number:

Release Date:

Genre:

Health & Fitness –

Toning & Strength Training

Format:

DVD

MOVIE DESCRIPTION:

DVD FEATURES:

ADDITIONAL INFORMATION:

Cast:

Director:

Producer:

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