10 Minute Solution: Target Tone for Beginners

MOVIE DESCRIPTION:

This entry in the 10 Minute Solution series from Anchor Bay features a total of five ten-minute segments. The first four focus on the abs, thighs, buns, and arms and shoulders, respectively, while the final routine offers a post-workout power stretch designed to ensure the flexibility and health of the muscles. 10 Minute Solution: Target Tone for Beginners features instruction by Cindy Whitmarsh. ~ Matthew Tobey, Rovi

DVD FEATURES:

• Number of Discs: 1
• Audio: Dolby Digital Stereo
• Features:
  • Create your own custom workout by programming any of the five segments in the order you select

ADDITIONAL INFORMATION:

• Cast:

  
       Cindy Whitmarsh - Instructor

• Director:

  Andrea Ambandos

• Producer:

  Andrea Ambandos