15-Minute Workouts for Dummies15-Minute Workouts for Dummies

Retail: $14.98
Our Price:
$9.99
Save: $4.99

Stock Status: No Longer Available!!!

 

  • Rating:
     NR
  • Language:
      English
  • Studio:
      Anchor Bay
  • UPC:
      013131258097
  • Year of Release:
      2003
  • Item Number:
      ABD012580
  • Release Date:
      09/09/2003
  • Genre:
     

    Health & Fitness –

    Toning & Strength Training

  • Format:
     

    DVD

MOVIE DESCRIPTION:

    Hosted by fitness guru Gay Gasper, this simple-to-follow workout video offers four targeted workouts for busy people. The thighs, buttocks, arms, and abs are all put to the test over the course of over two dozen exercises. ~ Michael Hastings, Rovi

DVD FEATURES:
  • Number of Discs: 1
  • Aspect Ratio: 1.33:1 (Pre-1954 Standard)
  • Audio: Dolby Digital 2.0 Surround
  • Features:
      • 15-minute workouts
      • Bonus: "Healthful Cooking Techniques and Substitutions," an excerpt from the book Dieting for Dummies
ADDITIONAL INFORMATION:

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