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Body Makeover Mix

Body Makeover Mix

[DVD]
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DVD 
List Price: $14.98
Price: $9.82
You Save: $5.16 (34%)
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Product Notes

Ditch your old fitness routine and shake things up with DENISE AUSTIN: BODY MAKEOVER MIX! Designed to dramatically slim and sculpt your body, all three toning workouts combine today's most effective exercise methods to quickly firm your upper body, lean and lengthen your lower body, and tighten your tummy. Fresh and fun, this workout system blends the very best for a better body in just one month! UPPER-BODY SCULPT (15 min.): Tone your arms, chest, back, and shoulders with unique moves that target muscles from every angle to sculpt beautiful definition. LOWER BODY SCULPT (15 min.): Lift and shape your buns, thighs and hips with Pilates and ballet-inspired barre exercises proven to sculpt long, lean muscle with concentrated movements and firming fusion. AB & CORE CONDITIONING (15 min.): Tighten your tummy with core exercises that combine standing moves with mat Pilates for a complete midsection meltdown.

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Page 1 of

    Details

    Title: Body Makeover Mix
    Genre: Health & Fitness
    Starring: Denise Austin
    Director: Cal Pozo
    Attributes: Full Frame
    Release Date: 12/1/2009
    Original Year: 2009
    Product Type: DVD
    Rated: NR
    Catalog #: 26164
    UPC: 012236105497
    Item #: LGE026164

    Technical Information

    Street Date: 12/1/2009
    Run Time: 49 minutes
    Studio: Lions Gate

    Credits