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3-Week Boot Camp

3-Week Boot Camp

[DVD]
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DVD 
List Price: $14.98
Price: $11.11
You Save: $3.87 (26%)
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Product Notes

Jump on the fast track to weight loss and lose up to two dress sizes with DENISE AUSTIN'S 3-WEEK BOOT CAMP! This invigorating plan delivers two supercharged workouts that combine cardio and strength training to boost metabolism and accelerate fat loss. Then, finish strong with a 6-minute bonus Ab Fat-Blaster that will tone and trim a sexy midsection. In just three weeks, you will trim inches, get fit and feel great! CARDIO & STRENGTH INTERVALS (20 min.): Tune up your metabolism and your muscles with cardio and strength intervals specialized to blast maximum fat and calories. ATHLETIC TRAINING (20 min.): Trim inches with a kettle bell-inspired workout that uses controlled momentum, full-body moves and cardio bursts to shed weight fast. BONUS: AB FAT-BLASTER (6 min.): Sculpt rock-hard abs in an instant with three-dimensional exercises that target-tone the entire core to reveal a slim, strong, sexy center.

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Page 1 of

    Details

    Title: 3-Week Boot Camp
    Genre: Health & Fitness
    Starring: Denise Austin
    Director: Cal Pozo
    Attributes: Full Frame
    Release Date: 12/1/2009
    Original Year: 2009
    Product Type: DVD
    Rated: NR
    Catalog #: 26163
    UPC: 012236105466
    Item #: LGE026163

    Technical Information

    Street Date: 12/1/2009
    Run Time: 52 minutes
    Studio: Lions Gate

    Credits