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Yoga Transformation: Strength and Energy

Yoga Transformation: Strength and Energy

[DVD]
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DVD 
List Price: $14.98
Price: $11.11
You Save: $3.87 (26%)
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Product Notes

Dr. Deepak Chopra, the authority in mind/body healing and his personal yoga instructor, Tara Stiles, have created a yoga program to build strength, stimulate the mind and activate energy. This invigorating and rejuvenating program is designed to focus energy and transform the mind and body in tandem. Sculpt and strengthen key muscles in a power-pose yoga workout led by yoga expert Tara Stiles. Then, breathe deeply in Deepak's meditation exercise that will enlighten and encourage personal commitment and bring energy to the forefront. Power-Pose Yoga Workout (50 Minutes): Stretch and strengthen key muscle groups with powerful yoga poses designed to tone the entire body. Meditation: (15 minutes): Take a moment to focus and clear your mind while you put Deepak's meditation to practice.

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Page 1 of

    Details

    Title: Yoga Transformation: Strength and Energy
    Genre: Health & Fitness-Yoga
    Starring: Tara Stiles, Deepak Chopra
    Director: Darren Capik
    Attributes: Widescreen, Dolby
    Release Date: 12/6/2011
    Original Year: 2011
    Product Type: DVD
    Rated: NR
    Catalog #: 31587
    UPC: 031398146131
    Item #: LVD814613

    Technical Information

    Street Date: 12/6/2011
    Run Time: 55 minutes
    Studio: Lions Gate

    Credits