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Fat-Burning Hip Hop Mix

Fat-Burning Hip Hop Mix

[DVD]
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DVD 
List Price: $14.98
Price: $11.11
You Save: $3.87 (26%)
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Product Notes

Learn the hottest hip-hop moves and melt off the pounds with pro trainer and choreographer, Billy Blanks Jr.. Join Billy and his wife Sharon for three 10-minute workouts that burn mega fat and get you moving! Learn hip-hop basics spiced up with fresh funk, Bollywood flair and hot samba. Then mix it up with all three styles for a high-energy dance challenge that kicks calories to the curb. This is the dance workout you've been waiting for - c'mon, let's dance! Warm-Up (5 Minutes): Let the fat-burning fun begin with energizing hip-hop moves and stretches that jump-start your body. Hip-Hop (10 Minutes): Bump off those pounds with favorite hip-hop steps that build into a fun and funky calorie-blasting dance routine. Hip-Hop Samba (10 Minutes): Spice things up with hip-trimming swivels, shakes and lively samba steps that combine to create one sizzling hip-hop routine. Hip-Hop Bollywood (10 Minutes): Raise the roof and your heart rate with body-slimming bounces, turns and bangle moves that capture the joy of Bollywood! Dance Challenge (5 Minutes): Crank up the calorie burn with this fast and fun all-in-one dance challenge. Cool down (5 Minutes): Lower your heart rate and stretch your muscles while you glide and groove to a slow, sultry rhythm.

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Page 1 of

    Details

    Title: Fat-Burning Hip Hop Mix
    Genre: Health & Fitness
    Director: Cal Pozo
    Attributes: Widescreen, Dolby
    Release Date: 12/6/2011
    Product Type: DVD
    Rated: NR
    Catalog #: 31586
    UPC: 031398146124
    Item #: LVD814612

    Technical Information

    Street Date: 12/6/2011
    Run Time: 52 minutes
    Studio: Lions Gate

    Credits