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The Biggest Loser: 8 Minute Body Blasters

The Biggest Loser: 8 Minute Body Blasters

[DVD]
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DVD 
List Price: $14.98
Price: $9.82
You Save: $5.16 (34%)
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Product Notes

Not enough time in the day to train "The Biggest Loser" way? Wrong! You've seen contestants drop pounds on NBC's hit series "THE BIGGEST LOSER" and now it's your turn! These 8-minute, high-intensity workouts combine the elements needed to maximize calorie burn for a fast, body-blasting workout sure to shed inches while sculpting your abs, butt, arms and legs. With trainers Bob Harper, Dolvett Quince, and Season 14 all-stars leading the charge, you'll have the encouragement and motivation needed for lasting weight loss. (One set of light weights and one set of challenging weights required.) Warm-Up: Your body blast begins here with Dolvett's heart-pounding moves that rev the metabolism and condition your muscles. Abs: Using a single hand weight, chisel the abs and strengthen the core from every angle in 30-second circuits. Butt: Dolvett turns up the booty burn with 30-second moves like skaters, curtsies and bridges to crush calories and super sculpt the glutes and hips. Legs: With a set of weights, accelerate your heart rate and fat-burn with Dolvett's combo moves. Arms: Fire up with Bob's unbeatable moves that use weights to slim and shred the arms, chest and back. Total Body: Bob brings it on with 30-second exercises that incinerate fat and reshape your body. Cool down: Keep your body limber and agile with Bob's breathe-easy yoga stretch.

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    Details

    Title: The Biggest Loser: 8 Minute Body Blasters
    Genre: Health & Fitness
    Director: Cal Pozo
    Attributes: Widescreen, Dolby
    Release Date: 12/3/2013
    Product Type: DVD
    Rated: NR
    Catalog #: 44087
    UPC: 031398180388
    Item #: 873032X

    Technical Information

    Street Date: 12/3/2013
    Run Time: 56 minutes
    Studio: Lions Gate

    Credits