All Products
  • All Products
  • Upc/Cat
  • Movies/Tv
  • Actor
  • Studio
  • Title
  • Music
  • Classical
Current cart in use:
SHOPPING CART
Shopping Cart ( items)
Title Qty
your cart is empty
Checkout

Explore

In Stock

Artists

Actors

Format

Genre

Rated

Studio

Specialty

Decades

Color

Explore

In Stock

Artists

Actors

Format

Genre

Rated

Label

Specialty

Decades

Explore

In Stock

Artists

Actors

Format

Genre

Rated

Label

Specialty

Decades

Kickbox Surge & Core Training

Kickbox Surge & Core Training

[DVD]
Add to cart
DVD 
List Price: $19.99
Price: $13.95
You Save: $6.04 (30%)
Share Twitter

Product Notes

A new kickbox workout from Amy Bento with five Kickbox combos interspersed with five heart pumping surges. The surges are kickbox athletic-style drills that make the workout even more of a challenge. A modifier is provided for most of the higher impact moves and kickbox combos. The kickbox combos are filled with kicks and punches of varying tempo and then Amy will cool you down properly before you refine your core. You will need a 6 to 8 pound medicine ball to properly train the muscles of the mid body resulting in a stronger and refined core. Finally, a stretch will restore your muscles for the next workout. The DVD has multiple options and pre-mixes for different lengths of workouts to achieve optimal fitness results.

You May Also Like




Page 1 of

    Details

    Title: Kickbox Surge & Core Training
    Genre: Health & Fitness-Kickboxing
    Starring: Amy Bento
    Release Date: 7/27/2010
    Product Type: DVD
    Region: 0
    Rated: NR
    Catalog #: 2901
    UPC: 874482009161
    Item #: WID002901

    Technical Information

    Street Date: 7/27/2010
    Run Time: 72 minutes
    Studio: Bayview Films

    Credits